The International Yoga Day 2017 was celebrated by the 3 Punjab Girls Battalion NCC Ludhiana at JGF School in which 115 NCC cadets participated including 21 from GHG Khalsa College Gurusar Sadhar. The cadets attended the programme with great enthusiasm by performing yoga from 7am till 8 am as per the common yoga protocol adopted by Ayush. The session was conducted by Mr. Rohit Gupta. Dr. S.S. Deol, Principal and Ms. Namrita Singh Ahluwalia (NCC Incharge) encouraged the cadets to practice yoga regularly. The cadets were made aware about the various benefits of yoga particularly in overcoming stress and as a booster of overall confidence, concentration and self-motivation.